How do you know if you have a food allergy?
It is noticed that there are many people who have several reactions toward some kind of food. In this case, they are known to have a food allergy that their immune system reacts or attacks some components in food such as virus. This phenomenon can be found in many places such as work and schools that are regarded as the most popular place where food allergy is common. It can be defined as the abnormal response to food which is run by a certain reaction in the immune system.
There are many reasons beyond the existence of food allergy. One of these reasons can be food poisoning. It is clear that some types of food seem to have compromised chemicals which may have a toxic impact on people. It can lead to nausea and vomiting as well. Also, there are some beans have toxins which may lead to can cause extremely bad problems in digestion, but fully cooked beans are known not to have the toxin. Therefore, many people may wonder the reason they react differently.
Another reason of food allergy is the natural occurrence of histamine that is existed in some food like fish that might not be stored in a good way. So, many people seem to be sensitive due to the naturally-occurring histamine and it can lead to skin rashes, diarrhea, and nausea as well. Food allergy has the same symptoms of anaphylaxis.
Furthermore, food additives can be regarded as a main reason of food allergy. It is clear those food additives are used commonly in the recent years that may have bad effects on many people. On the other hand, people use them in order to enhance the flavor of food to be more delicious and appealing. Food additives may include: Artificial coloring Artificial flavorings and enhancers Preservatives Sweeteners as well.
Therefore, many studies are made to find a treatment for food allergy. It can be treated by avoiding the offending allergen in the diet that can be regarded as the main treatment of food allergy. It means that if a food is very sensitive to the person who makes diet, the food must be removed from that diet. In addition to, in order to treat this disease, people have to read lengthy and in detain the ingredients that are appeared on the label for each food.
Also, there are foods that can produce allergy like eggs, and milk that are not ordinarily related with them. For instance, eggs can be found in many of salad dressings, as well as milk that can be found in bakery products. So, the ingredients of any food should be written on its label. Meanwhile, People have the ability to avoid many types of food that they are sensitive to by reading labels on foods in addition to, they can avoid ordering food that may have ingredients that can cause allergy.
There are various medications which are available in order to treat food allergy. For instance, antihistamines can reduce the symptoms of sneezing, and a runny nose. Another example can be Bronchodilators which have the ability to relieve the symptoms of asthma. In fact, some of these medications can be taken after exposing to food that causes allergy. However, they mightn’t be effective in reducing or treating the allergic reaction. To sum up, this issue of food allergy should be taken into account by all medical institutions and make people aware of risks of food additives.
Ingredients for 10-12 pieces Paste 250 grams cottage cheese (my usual 9% slightly softened with milk) 2 eggs 3 tbsp
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